Beginners often find it easier at first to get inner experiences from meditation music and mantras than from silent meditation.
Celebrating 50 years with meditations
Celebrating our 50th anniversary with a meditation week, July 15-21.
Iceland believes in peace; Iceland practices peace
A talk by Sri Chinmoy given at Höfði, a famous peace-site
Meditating at home
4-week meditation home study guides in both English and Icelandic
Celebrating 50 years with meditations
Celebrating our 50th anniversary with a meditation week, July 15-21.
Peace: audiobook read by Desmond Tutu
Archbishop Tutu reads from The Jewels of Happiness, a collection of Sri Chinmoy’s wisdom on Peace and other universal qualities.
Meditation exercise: Love, Peace and Light
A 3 and a half-minute meditation exercise: perfect for first thing in the morning!
Happiness posters, volume 3
Our third set of happiness posters, again with the help of our kind friends from our Auckland, NZ meditation centre…
Happiness posters – volume 2
This batch of posters was created by talented Swiss photographer and designer Bijoy Imhof, and are free to download and print out!
Happiness posters – free to download and print
Feel free to pick your favourite ones to brighten up your meditation space, your office, or anywhere really!
The real secret of meditation
We have given many classes over the years, and we see that one thing separates the people who succeed in meditation from those who do not.
How I give meditation classes: Ashirvad
Ashirvad from Brazil has been here three times to give classes, in this video he explains his approach.
Kundalini and the chakras: the definitive book
Many people seem to be interested in exploring chakras and raising kundalini, which can be quite dangerous if you are just trying by yourself without proper guidance.
Books on meditation and spirituality
These are some of the books that have really helped us in our own meditation….
Our weekly 2 mile run
One unique aspect of the meditation we practise in the Sri Chinmoy Centre is the… »
Sri Chinmoy speaks on the mind and the heart
Excerpt from an interview with Sri Chinmoy: “It is the mind that divides and the heart that unites. But unfortunately we have been using our minds infinitely more than using our hearts.”
Our little café enters the Hall of Fame…
Ecstasy’s Heart-Garden (Garðurinn in Icelandic) is a little café owned and managed by Sri Chinmoy’s… »
Peace Run 2019
Our meditation life also includes working on projects that give us joy and serve our community and the world.