These exercises are taken from Sri Chinmoy’s meditation book, which has been a trusted guide to meditation for over 40 years. The exercise is narrated by our friend Purnakama Rajna from Winnipeg, Canada. The book is available to purchase in English, and also in Icelandic translation under the title Hugleiðsla: spurningar og svör.
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Tune in to a selection of meditation exercises
A talk by Sri Chinmoy given at Höfði, a famous peace-site
4-week meditation home study guides in both English and Icelandic
For almost 50 years, we have organised meditation classes and events for over 10,000 Icelanders, always free of charge
Archbishop Tutu reads from The Jewels of Happiness, a collection of Sri Chinmoy's wisdom on Peace and other universal qualities.
This batch of posters was created by talented Swiss photographer and designer Bijoy Imhof, and are free to download and print out!
We have given many classes over the years, and we see that one thing separates the people who succeed in meditation from those who do not.